Beginner's Guide

Dressing accordingly is very important.
Choose several layers to allow you to
adapt to changing climatic conditions
and choose warm, waterproof and
breathableclothesthat allow you to
be comfortable.

Remember to protect your extremities:
your nose, ears and fingers...

Equipment selection is crucial. An incredible
variety of skis and snowboards is available.
The length and model of this piece of equipment
should be chosen in accordance with your size,
your physical ability and the riding style that
appeals to you.

Do not hesitate to seek professional help,
professionals will ask the right questions and
will suggest equipment that suits you and fits
your budget. Many ski centers allow you to try
demos before making your final choice,
a great way to avoid disappointment...

Downhill skiing and snowboarding are
technical sports, it is recommended to
train with experienced instructors who
will teach you the tricks and techniques
for proper learning. Your safety and
enjoyment depend on this.

Appropriate lesson plans are offered
according to the ski resort, it is up
to you to decide if you prefer private,
semi-private or group lessons.

The Québec Ski Association recommends
wearing a helmet as an additional security
measure. Learn about the benefits and
limitations of different models and make sure
the helmet selected carries an official seal
of approval.

Wearing a helmet does not mean that
all risks are permitted, it is important,
above all, to respect the code of conduct
and to choose safe behaviour.

Winter sports par excellence,
downhill skiing and snowboarding
can be practiced alone, with friends
or with family. The benefits are
both physical and psychological.

The physical and cardiovascular benefits
compliment the great benefits of relaxation
in the outdoors. The Laurentians are regarded
as the cradle of downhill skiing in Québec and
filled with small parcels of paradise.
We leave it to you to discover them!

The Intro-Plus Experience program will
help you discover or rediscover the
amazing and unique sensation of gliding!

For more information contact us
at 450-227-4671 extension 3250

You want to learn more
about our ski school?

Contact us at 450.227.4671
extension 3250